Girls Active & Safe Programme

Calling all young women aged 11–15! Join our free, female-only programme during school holidays and half-terms. Move, groove, and grow in a fun and supportive space! 

 When: Every Monday & Wednesday, 2:00–3:30 pm 

Where: Welcome to the UK. Unit 18, Grays Shopping Centre, RM176LS.

What’s included?

• Hip-Hop, Zumba, Funk & Mindful Movement 

• Short talks on wellbeing, confidence & personal safety 

• Time to relax, socialise & enjoy refreshments 

Spaces are limited – register your interest now, and we’ll contact you when spots are available.

Empower yourself. Move with confidence. Stay safe. Have fun!

This programme is proudly supported by Active Essex Foundation. 

Register here: https://forms.gle/HqCKCQ6DpvKBYhio6